Your stride matters!
Understanding how your feet move can help you make better decisions about comfort, activity, and footwear.
If you underpronate (your feet tend to roll outwards), overpronate (your feet tend to roll inwards), or are simply unsure what is going on with your stride, the right information can help you make more confident choices.
OutwardStride brings together diagnosis, footwear, and real-life use so you can better understand what may suit your needs.
A practical way to approach stride and footwear
OutwardStride is built around three connected areas. Instead of treating stride, lifestyle, and footwear as separate topics, the site helps you join them up.
Understand what your stride may be doing regarding underpronation, overpronation, neutral pronation, and some of the signs that may help you recognize what is going on.
Explore features of footwear that support your pronation type - like cushioning, flexibility, support, and structure - that may affect comfort and function.
Apply your knowledge of your stride and features of footwear to your lifestyle. How you live, work, and move changes what you need from footwear
Prefer to browse practical articles first?
Head to the Blog to explore guides, case studies, and practical examples.
What OutwardStride helps you do
OutwardStride is designed to help you move from general information to practical decisions.
Here you can:
understand your stride and what it may mean
learn which footwear features may matter most
apply that knowledge to daily life and activity
explore practical guides and examples to support better choices.
Lifestyle scenarios
Our blog shares practical ideas and scenarios to support your pronation journey - like making footwear decisions based around your lifestyle.